Sunday, September 3, 2017

Healthy Jerk Chicken & Plantain Kabobs Recipe – Fit Men Cook

I remember the first time I had jerk chicken – I was actually in Bermuda. I found a small restaurant that was owned and operated by Jamaicans. The first thing I tasted was something I’d describe as “sweet peppered flavor,” and then moments later – heat! I’m not a huge fan of heat in recipes because I tend to savor each bite and for me, that’s hard to do when your tongue is on fire.  But a little heat in recipes is definitely ok.

I’ve created and recreated my own jerk rub so many times that I think I finally found a spice formula that works.  It’s not only good for chicken or beef, but also fresh vegetables and tofu. Add heat according to your liking and preferences.

The post Healthy Jerk Chicken & Plantain Kabobs Recipe – Fit Men Cook appeared first on Cooking All That.

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